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5 years younger fitness with Dr Abbie
March 30, 2024 @ 8:00 am – 9:00 am
💎Yoga + 💎Cardio + 💎Resistance Training + 💎Rehab =
💥💎💪DDPY Fitness💪💎💥
DDPY Fitness is and amazing combination that will help you
✅️reduce back and joint pain
✅️build strength,
✅️improve flexibility.
✅️Build muscle and
✅️burn fat so you can
✅️build confidence
🎉So you can feel YOUNGER and more ALIVE!! 🎉
Classes suitable for people that can get up and down from the floor without assistance.
💎MARION – Wednesdays 6pm and
Saturdays 8am
Marion Elementary Field House/ Fitness Centre
💎CLINTONVILLE- Mondays 6pm
and Thursdays 9am
Journey Wellness Center, 47 S Main St
$10 / class. 6th one free.
Casual rates, just show up. 🙂
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